Wednesday, July 21, 2010

Salmon Tostadas with Katie

Katie came over yesterday to cook some dinner with me and my family after work! We made Black Bean and Salmon Tostadas, they were really good, filling, and so easy to make. We're both in Oklahoma for a couple of weeks. Then Katie's on to Chicago and I'm on to Dallas! So we'll probably make a couple more dinners together before we head off to new cities.

Salmon Tostadas

Ingedients:
  • 8 6-inch corn tortillas
  • Canola oil cooking spray
  • 1 7 ounce can boneless, skinless wild Alaskan salmon, drained (or use frozen or fresh salmon, cook and flake)
  • 1 avocado, diced
  • 2 Tbl minced pickled jalapeños, plus 2 tablespoons pickling juice from the jar, divided (or use fresh jalapenos with pickled jalapeno juice, or red wine vinegar)
  • 2 cups coleslaw mix or shredded cabbage
  • 2 Tbl chopped cilantro
  • 1 15-ounce can black beans, rinsed
  • 3 tsp reduced-fat sour cream
  • 2 Tbl prepared salsa
  • 2 scallions, chopped
  • Lime wedges, for garnish
Directions:

Position racks in upper and lower thirds of the oven; preheat to 375°F. Coat tortillas on both sides with cooking spray. Place on 2 baking sheets. Bake, turning once, until light brown, for about 12 minutes. Don't over cook them or they'll get hard and tough.

Combine the salmon, avocado and jalapeños in a bowl.

I only added half the jalapenos and half the juice because my mom really doesn't like spicy food. But you couldn't taste it at all. I'd recommend using both tablespoons of jalapenos and all the juice, and if you like it spicy, add more! But you can barely taste the jalapenos if you half it, so don't be afraid to add them in!

Combine cabbage, cilantro and the pickling juice in another bowl.

Process black beans, sour cream, salsa and scallions in a food processor until smooth. Transfer to a microwave-safe bowl. Cover and microwave on High until hot, about 2 minutes.

To assemble tostadas:

Spread each tortilla with some bean mixture

and some salmon mixture

 and top with the cabbage salad.

Serve with lime wedges and/or tomato wedges. Enjoy!
Katie and I cooking away!

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